Day 4: Cultivating a Positive Mindset Shifting From Victim to Creator

by Kimmayberry13 | Feb 4, 2024 | Gratitude, Personal Development, Self-Care

When we take control of our lives and adopt a mindset of being the creator of our destiny, we can shift our perspective from feeling like a victim to feeling empowered. The first step in cultivating a positive mindset is to become aware of the language we use when...

Day 3: The Benefits of Being at Cause in Your Life: Empowerment and Personal Growth

by Kimmayberry13 | Feb 3, 2024 | Blogging, Personal Development

Empowerment is a powerful word with multiple connotations. When discussing empowerment, we often refer to the ability to make decisions and control our lives. It is a state of being in which we are confident in our skills and beliefs and aspire to achieve our goals....

Day 1 – Being at Cause: Unleashing The Power Within

by Kimmayberry13 | Feb 1, 2024 | Mental Health, Personal Development, Projects, Self-Care

Have you ever felt like there is so much untapped potential within you? Do you often wonder how to unlock that power and reach new heights? If so, then you are in the right place. Let’s explore the concepts of unleashing the power within and discuss how you can...

Unlock Your True Potential: Nine Days to a Better Life

by Kimmayberry13 | Jan 31, 2024 | Personal Development

Hey Livin’ Fit Mama Fans! I am excited to share with you my latest project – “Nine Days to a Better Life.” This project consists of nine blog posts that will help you understand how to take control of your life and unlock your true potential....

Try Meditation: Relief Stress & Anxiety Naturally |

by Kimmayberry13 | May 11, 2023 | Health, Mental Health, Personal Development, Self-Care

Stress is a common problem that many people face daily. It can be caused by a variety of factors, such as work, family, and personal relationships. If not managed correctly, stress can lead to several health problems, such as anxiety, depression, and high blood...

Handle Rejection and Disappointment With Grace: Tactics to Be in the 1%

by Kimmayberry13 | Apr 27, 2023 | Mental Health, Personal Development

1. Introduction Have you ever felt the sting of rejection or disappointment? If so, you’re not alone. We’ve all been there at one time or another. Rejection and disappointment are a part of life. They are inevitable. And, while they may not feel good in the moment,...