Welcome To My Blog

Welcome to my health, fitness, and lifestyle blog.  I am so excited that you have stopped by to learn about my success, and failures of being a mom, business owner, fitness enthusiast and trying to build a financial empire.  This is truly the good, bad, ugly and ok-ish advice on it all.  Hope you enjoy reading it as much as I enjoy writing it😘.  Stick around so we can learn from each other 😄.

What is Intuitive Eating?

Intuitive eating has been getting a lot of attention lately as a way to improve your relationship with food and your body. But what is it? The …What is Intuitive Eating?