Welcome To My Blog
Welcome to my health, fitness, and lifestyle blog. I am so excited that you have stopped by to learn about my success, and failures of being a mom, business owner, fitness enthusiast and trying to build a financial empire. This is truly the good, bad, ugly and ok-ish advice on it all. Hope you enjoy reading it as much as I enjoy writing it😘. Stick around so we can learn from each other 😄.
Day 6: Embracing Challenges: Building Resilience and Overcoming Obstacles
Learn how to overcome obstacles and build resilience with these tips and techniques. Change your perspective, practice self-compassion, seek support, and celebrate your resilience. Plus, use positive affirmations to cultivate a growth mindset. Start your journey towards personal growth today.
Day 5: Embracing Your Power: Steps for Taking Control of Your Life
Take ownership and responsibility for your life with these techniques for self-reflection, accountability, mindful decision-making, learning from setbacks, and celebrating successes. Support your journey with gratitude, self-care, a strong support system, and continuous learning.
Day 4: Cultivating a Positive Mindset Shifting From Victim to Creator
Learn how to shift your mindset from victim to empowered creator with techniques like reframing language, practicing gratitude, and visualization exercises. Overcome obstacles and stay committed to your journey of growth and empowerment. Take control of your destiny and see the impact on your life.
Day 3: The Benefits of Being at Cause in Your Life: Empowerment and Personal Growth
Learn how self-care and an empowerment mindset can help you take control of your life and unlock your full potential. Discover practical strategies and exercises, such as positive self-talk and goal setting, to stay motivated and focused on your goals. Embrace your power and take responsibility for your choices to unleash your true potential and live a life of purpose and fulfillment.
Day 2: How to Take Control and Shape Your Reality
Transform your life by embracing your power and creating the outcomes you desire. Learn how to be accountable, proactive, and resilient in the face of challenges. Start living on your own terms today
Day 1 – Being at Cause: Unleashing The Power Within
Unlock your hidden potential and achieve greatness by shifting your mindset, setting clear goals, taking action, and embracing self-care. It’s time to unleash the power within and create a life you love. Learn how in this blog about igniting your potentia
Unlock Your True Potential: Nine Days to a Better Life
Discover how to take control of your life and live a more fulfilling life with our nine-day project. Gain valuable insights and recommendations to unlock your true potential. Stay connected and begin your journey tomorrow!
6 Tips to Stay Healthy During Winter – Boost Your Immune System!
As the cold weather sets in and the days become shorter, it can be challenging to maintain a healthy lifestyle during the winter months. However, caring for your physical and mental well-being is crucial, especially when we are more vulnerable to illnesses and...
Thank You for Supporting the Livin’ Fit Mama Blog – Our Fitness Family
Greetings, phenomenal followers of the Livin' Fit Mama Blog! Today, we wanted to express our profound appreciation for your unwavering support, loyalty, and boundless love. Your steadfast faith in our mission to inspire and empower others on their fitness journey has...
Free Winter Experiences in Utah County | Enjoy Nature & Culture
Winter in Utah County is an enchanting experience, transforming the landscape into a breathtaking winter wonderland. The best part is that you can enjoy all this without breaking the bank! The entire family has numerous free activities to revel in during the winter...