Thank You For Your Support

Thank You For Your Support

It has been my great honor and privilege to write for this blog for the past year. I have enjoyed sharing my thoughts and experiences with you, and I am truly grateful for your support. As we move into the new year, I want to take a moment to thank you for your...

What is Intuitive Eating?

Intuitive eating has been getting a lot of attention lately as a way to improve your relationship with food and your body. But what is it? The …What is Intuitive Eating?