Kimmayberry13

The 5 Best Gut-Healthy Foods You Should Be Eating

by Kimmayberry13 | Feb 16, 2023 | Health

Introduction If you’re looking to improve your gut health, you’re not alone. An estimated 60 to 80 million Americans suffer from some form of …The 5 Best Gut-Healthy Foods You Should Be Eating

How High School Athletes Can Positively Impact Educational Achievement

by Kimmayberry13 | Feb 16, 2023 | Health, Uncategorized

It is widely accepted that participation in high school athletics has a positive impact on educational achievement. While the majority of research on… How High School Athletes Can Positively Impact Educational Achievement

15 Tips/Tricks For Always Getting a Workout In

by Kimmayberry13 | Sep 13, 2019 | Health

Getting a workout in is not always easy or sometimes even impossible, so we have compiled a list of things that you can do to make sure you get that fit body you are looking for or trying to maintain. Lets dive in. Tip #1: Plan Out Each Week Lets face it no one...

10 Self-Care Things I Do Before 6am

by Kimmayberry13 | Aug 7, 2019 | Self-Care

I am so excited to share with you my 10 self care things I do before 6am because I didn’t always have a daily routine that consisted of anything that was good for me. Being always too tired to do anything and then I realized that I was working against the grain. I...

Favorite Things In San Diego

by Kimmayberry13 | Aug 7, 2019 | Travel

San Diego is one of my absolute favorite places to visit, period. I decided that everyone needs to know the best places to see or eat at in that beautiful City. I have compiled a top ten list of the best landmarks in San Diego. Make sure you check them out! Favorite...