About Us

I am so excited that you have stopped by to learn about my success, and failures of being a mom, business owner, fitness enthusiast and trying to build a financial empire. This is truly the good, bad, ugly and ok-ish advice on it all. Hope you enjoy reading it as much as I enjoy writing it. Stick around so we can learn from each other.

Family

My family is everything to me. It hasn’t always been easy or sunshine and rainbows but at the end of the day we have each others backs. This is my life, out there for everyone to experience. The ups, downs, and everything in between. Scroll down to the bottom and subscribe to receive updates on our latest posts and giveaways.

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Health and Fitness

For the last 16 years, my husband and I have been running a strength and conditioning program, to help athletes get to the next level in their sport. I truly believe that this is my calling. I graduated with a degree in Exercise and Wellness from Arizona State University and have used that to help people reach their health and fitness goals and have struggled to help myself.

This is really where I struggle because I have a vision of myself, of where I should be physically and I am defiantly not there yet, but yet I am a personal trainer, so I should be right?! (AHHHH!!).

All people should know that having a rock hard body is not a cake walk, and it will take work. Here, you will get the good, the bad, and the ugly truth about keeping up with your own health and fitness.

This is an on going battle for a lot of people, including me. I am pretty sure that I personally have tried every diet, diet pill, latest fads in weight loss but I found that what it boils down to is consistency. If you stay consistent with whatever one you choose, it will work. Keep going, keep working to get better than YOU were yesterday and before you know it, you will see the change in yourself.